Acne and pimples aren’t the problems for girls only. Men are also sensitive about their skin. They also care for their skin. They, too, want their skin to be fair and smooth. Like girls, acne and pimples affect men’s self-confidence. Thousands and millions of men go through this problem. However, the most disturbing ones are on the face. Sometimes, it is stressful.
Occasionally, people even cancel their plans because of such skin problems. Luckily, there are different ways to get rid of acne and pimples. Next time onwards you don’t have to worry about others and cancel your trips, parties, and gettogether.
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14 ways to get rid of acne and pimples
Wash your face daily
Dirt and sweat are the most significant factors for acne and pimples. So, you should wash your face daily to get rid of dirt and sweat from your skin. You need to keep your skin clean and fresh to stay away from acne.
Moreover, dirt and sweat on your face aid bacteria to block your skin pores. As a result, it causes your skin cells to break, making your skin dry and fragile. Therefore, wash your face daily to prevent this and keep your skin healthy and fresh.
Use anti-acne products
You can use different anti-acne products like face wash, face mask, etc., to get rid of acne and pimples. Moreover, they are affordable and readily available in the market. Still, while buying take specific products that are favorable to your skin type. Also, check the ingredients if you want to. Some people prefer 100 percent natural and some favor a mixture of natural products and chemicals.
Most importantly, use anti-acne products that contain salicylic acid. This acid cleanses your skin deeply, removing dirt and unclogging pores. It is best known for reducing acne and keeping your skin clean.
Moisturize your skin
Lack of nutrition is another major factor for acne and pimples. When your skin doesn’t get enough nourishment, then it results in dryness, itchiness, breakdown, and dead cells. Therefore, always moisturize your skin to provide necessary nutrients to your skin to repair itself and eliminate such problems.
You can use oils, vaseline, glycerine, etc., to moisturize your skin. They help to repair the dead cells, making your skin smooth and glow. Or, you can use different natural ingredients as well which we will be covering later.
Exfoliate
Leaving dead skin cells as it is makes your skin dry and dull. It further blocks your pores which in turn causes acne and pimples. However, exfoliating your skin removes such dead cells and prevents complications. So, it is crucial to exfoliate your skin once or twice a week. Doing this will help you eliminate dirt, sweat, and oil, aiding in a deeper clean.
Use face scrub to exfoliate your skin. But, refrain from doing it daily if you don’t want to damage your skin.
Stop touching
Either intentionally or unintentionally, we feel like touching acne and pimples. Automatically, our hand does this. Some people control themselves. However, not many can do it. So, it is best not to touch them. Still, there are people who don’t only touch but poke them for faster recovery. Does it really cure your acne and pimples?
In fact, touching and poking acne and pimples can leave you with a permanent scar. Throughout the day, you engage in different activities. And if you touch them directly, then the bacteria on your hands can make your acne worse. So, control yourself and avoid touching them as much as possible. Wash your hands time-to-time and only use a wet towel if it feels itchy.
Avoid harsh scrubbing
Exfoliating and scrubbing are essential to keep your skin clean and get rid of acne and pimples. However, most people forget that scrubbing for a long time can irritate their skin and cause inflammation. They use hard clothes or tissue paper or do harsh scrubbing while washing their face, which is a grave mistake.
You need to avoid harsh scrubbing. Otherwise, such habits will worsen your acne and pimples. So, only use soft cloths or wet clothes while/after scrubbing to get rid of acne. Or, scrub your face gently with your hands after washing them.
Stay hydrated
One of the best ways to get rid of acne and pimples is to stay hydrated. Water is the most important factor in removing dryness and dullness, cleaning tissues, and keeping your skin healthy. Moreover, keeping yourself well hydrated provides necessary nutrients to the skin, keeping it fresh and preventing it from breakdown.
Plus, hydration aids in blood circulation and metabolism, which is necessary to combat acne and pimples. So, it is essential to drink water every day. At least you need to drink eight to nine glasses of water in a day.
Avoid products that affect your skin.
While buying skin products, always inspect the ingredients and check whether the product is suitable for your skin or not. Otherwise, it may damage your skin instead of getting rid of acne and pimples. So, it is better to examine first rather than regretting later.
If you don’t want products with chemicals, then you can go for natural face wash, face mask, and scrubs. Whether you go for natural items or not, always stay away from the products that affect your skin.
Reduce stress
According to a study, stress doesn’t cause acne and pimples directly, but it makes them worse than before. Stress triggers hormones in your body to act abnormally which in turn causes an imbalance in your skin. Such an abnormality aids in inflammation, itchiness, etc., which makes your acne bad. So, it is essential to reduce your stress and anxiety.
You can do exercise, yoga, and meditation to reduce your stress level. Or, you can take therapy and medications to prevent anxiety. Never let your stress affect your life and become too severe.
Use a quality electric shaver and razor.
Always use a quality electric shaver and razor to get rid of acne and pimples. Most of the time, men don’t think that shaving cream, shaver, and razor can also affect their skin. Such products can cause irritation, rashes, allergies, acne, and pimples.
If not appropriately maintained, an electric shaver and razor affect the skin. Moreover, the uncleaned blades contain bacteria that damages your skin tissues and blocks pores. So, it is necessary to clean the electric shaver and razor blades after every use and take care of them to keep your skin healthy and acne-free.
Focus on a healthy diet
Eating a healthy diet is also very important to keep your skin healthy. According to research, foods containing high glycemic index (GI) cause acne. So, it is better to stay away from such foods and focus on vegetables, cereals, nuts, etc., that are good for your skin.
Avoid junk foods and alcohol that contain high glycemic. Plus, stay away from an oily diet. Once you do this, not only physically, but your skin will be healthy and glow. Therefore, think twice before consuming such foods if you want to get rid of acne and pimples.
Exercise
Exercise is beneficial for your skin since it reduces stress, which is one of the causes of acne and pimples. It reduces the body’s stress hormone level.
Additionally, regular exercise maintains our blood circulation, which helps deliver necessary nutrients and oxygen throughout the body. Hence, it helps to keep skin healthy, fresh, and smooth. Therefore, maintain a healthy diet along with workouts and training to get rid of acne and pimples.
Natural remedies
It is not necessary to buy a product and use it to get rid of acne and pimples. If you don’t want to purchase such items, you can also use natural ingredients to eliminate acne and pimples. You can go for natural remedies like:
Green tea
The significant cause of acne and pimples are dirt, sweat, and bacteria. If you cleanse them, then you can get rid of acne. And to make it happen, you can apply green tea to your skin, which is high in antioxidants. According to a study, green tea contains polyphenols that combat bacteria that cause acne and pimples.
Aloe Vera
Aloe vera is another beneficial ingredient that is high in antibacterial properties. It contains healing properties that combat acne-causing bacteria and provides necessary nutrients to your skin to repair the dead tissues. Plus, it moisturizes your skin. So, apply aloe vera on your skin to get rid of acne and pimples.
Tea tree oil
Tea tree oil is full of antibacterial and anti-inflammatory properties to combat acne-causing bacteria. Not only does it reduce inflammation and swelling, but it also reduces acne scars. Remember to dilute the tree tea oil before applying.
Honey
Like tea tree oil and aloe vera, honey also contains antibacterial properties that fight against bacteria to get rid of acne and pimples. Plus, it also helps in reducing inflammation and acne scars.
Garlic
Garlic has been used for a long time to fight against many diseases. Acne and pimples are not an exception. Garlic has anti-inflammatory and antibacterial properties that help to get rid of acne. You can add it to your diet. Or, apply gently and directly to your skin after you make a paste of it. Remember, some people are allergic to it, and its properties can boost the burning sensation on the skin, so use it safely and carefully.
Rosemary
Rosemary is high in antioxidants and contains antibacterial properties that reduce inflammation, swelling, acne, and subdue pain on the skin.
Coconut oil
Like any other natural ingredients in this list, coconut also contains antibacterial and anti-inflammatory compounds. Moreover, it carries lauric acid, which kills acne-causing bacteria. Plus, it helps to reduce acne scars and moisturize skin.
Lemon juice
Lemon juice is high in the antibacterial agent and pH level that effectively combat acne-causing bacteria. Moreover, it reduces redness, inflammation, acne scars, unclogs the skin pores, and removes and repairs dead skin cells. Lemon is one of the best natural ingredients to get rid of acne and pimples. Apply lemon juice directly to get the best results.
Consult a doctor
The best option to get rid of acne and pimples quickly is to consult a dermatologist and do as you are told. If you do not see pleasing results after everything you have done so far, it’s best to see a doctor. You never know; there can be some underlying issues with your skin and health.
They will examine you, find the problems, and help you get rid of your acne in no time.
In Conclusion
Acne and pimples are common skin problems. And there are many factors that cause acne. Some people consult a doctor and go for treatments whereas some people favor natural remedies. Some people recover quickly whereas some don’t. It takes time to see the satisfactory results. So, you need to be patient.
Apply the methods mentioned above or consult a dermatologist to get rid of acne and pimples.