ways to boost serotonin

13 Ways to Boost Serotonin Levels

Why do you think you feel happy when you see someone you know or suddenly feel low for no exact reason? Sometimes your mood is good and sometimes not. Have you ever given it a thought? What do you think is responsible for your sleep, emotions, memory, mood, appetite, etc.? If you guessed serotonin, you guessed it right.

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